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WEEK 4 | Lifestyle Changes
Importance of managing stress and diabetes distress
Mindfulness and lifestyle changes
Sleep deprivation, recommendations, and tips
ABOUT: 4-week course covering topics that support diabetes patients in managing their health outcomes.
WHEN: Tuesdays | 4:00 PM
LOCATION: One Community Health | The Dalles | 1st Floor
LANGUAGE: English
To register call 541-386-6380 EXT. 175
Our Salud program (available in Hood River and The Dalles) provides education and support to patients living with chronic illnesses such as diabetes, hypertension, and obesity. Salud community health workers are part of the medical care team, making sure patients receive the specialized education needed to manage chronic illness. Among other things, we offer support for proper nutrition, exercise, and stress.