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Wellness Initiative for Senior Education (WISE) | The Dalles

  • One Community Health 1040 Webber Street The Dalles, OR, 97058 United States (map)

Are you an older adult looking for an opportunity to learn how to stay healthy and meet new people? Wellness Initiative for Senior Education (WISE) and One Community Health are hosting a FREE 6-week education class that covers a wide range of topics for older adults:

  • What is normal and not normal in the aging process

  • The challenges and joys as we age

  • Celebration of this stage of life and all it has to offer

  • Habits on how to stay healthy

  • Alcohol and medications: what you need to know and how to avoid problems

  • How to take control of your health and healthcare

To learn more and register, click here.

WHEN: Thursdays | 3:00-4:30 PM (June 8-July 13)

LOCATION: One Community Health | The Dalles | 1st Floor

LANGUAGE: English

 
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Strength Training | Hood River